Your Yoga Classes with Chand Yoga in Surrey

My classes encompass asanas (poses) and pranayama (breath work). Each week focusing on specific areas of our physical and spiritual wellbeing.

Even with little experience, but with awareness of how your body moves - my weekly classes will help you understand the foundations of yoga.

If you can breath, you can yoga.

Join a Class

When you join my classes in person, I will always have spare mats, blocks and blankets. If you are joining online, a towel, or blanket is good. You shouldn’t need anything fancy for yoga.
Absolutely not. Yoga is a lifestyle, not just a one hour exercise class. A yoga class will contain some movement, some breathwork and meditation. Over time you’ll feel your body become more flexible, stronger, more agile.
When you sign up or come to a class, I will ask you about any health concerns you might have. I will also ask you to sign a waiver. If after we have spoke you feel you can take part, you are welcome. If you or I have any concerns we can try again another time. I make my classes adaptable and accessible as I can.

If you have any questions about a class you are joining, or to find out more about my classes, get in touch.